Tonganoxie Recreation Commission free health class: Power Hour

  • When: Saturday, April 21, 2012, 8:30 a.m.
  • Where: Free State Fitness, Tonganoxie
  • Cost: Not available
  • Age limit: Not available
  • Categories: Health All
The Tonganoxie Recreation Commission is offering three free health classes this month to help promote an active lifestyle. The classes will be a Yoga/Pilates class at 6:30 p.m. Monday, April 16, and Power Hour, a mix of step aerobics, plyometrics, resistance bands and stability balls, starting at 8:30 a.m. Saturday, April 21. A Stretch ’n Grow class for children ages 3-6 will start at 6:30 p.m. Monday, April 30. All free classes will take place at Free State Fitness in Tonganoxie. In addition, the commission will offer a Red Cross CPR/AED certification course on Saturday, April 21, at Tonganoxie Elementary School. There is a $35 fee for the course. Call the commission at (913) 845-3502 by 5 p.m. Friday to register.

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