What do you do to relieve stress in your life?
June 20, 2012
Michael Sanders ( in Shawnee) says...
“Go, get, do. 1. Go to church. 2. Go expecting to work hard. 3. Go fishing. 4. Go canoeing. 5. Get plenty of sleep. 6. Get help. 7. Do as you say and say as you do.”
Haley Majernik ( in Shawnee) says...
“Any form of exercise or time spent in nature admiring all that God has created.”
Norge Jerome ( in Shawnee) says...
“It varies with the source. For prevention, daily meditation based on Unity’s Daily Word; for unexpected events, at least 15 minutes of deep breathing; for problem solving, focused physical activity.”
Ray Erlichman ( in Shawnee) says...
“One way is to channel my energy into something that does not cause stress. Another would be to write down exactly what is causing the stress and what can or cannot be done about it.”
Satinder Hundal ( in Shawnee) says...
“I generally do two things to relieve stress: cook and listen to some great music!”
Stephanie Meyer ( in Shawnee) says...
“My favorite means of stress relief is a nice, long run through the neighborhood — occasionally followed by a double scoop of rocky road.”
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