August 3, 2010
Ben Williams, Ty Barton and Jeremy Carlisle do lunges at a Tonganoxie High summer strength and conditioning workout in July. The workouts were three times a week in the school’s new weight room.
Stories this photo appears in:
Power switch: New weight room at THS
Tonganoxie High’s summer strength and conditioning program might have seemed a little easier this year thanks to a facilities upgrade.
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Point of View
What’s the best way to spend a snow day?
Shovel your driveway and paths, check neighbors’ driveways and then grab all your closest little ones and find the biggest sledding hill. Snowmen also are a must. Snow days are a great time to catch up on missed shows and much-needed rest. I love snowdays, they haven’t changed one bit even as an adult, although I am sure not all working adults can say that, but I am happy I can. I was excited to see the snowmen and other snow sculptures throughout the Lawrence and Kansas City metro areas.
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